Drenaje linfático is a therapeutic massage technique that helps to promote the natural drainage of the lymphatic system. The lymphatic system is a network of vessels and tissues responsible for removing excess fluid, waste, and toxins from the body. When the lymphatic system is not functioning properly, it can lead to swelling and a buildup of fluid.
The technique involves gentle, rhythmic movements applied to the skin using light pressure. The massage helps to stimulate the flow of lymphatic fluid, move it through the vessels and towards the lymph nodes where it can be filtered and removed from the body. This can help to reduce swelling and improve the functioning of the immune system.
Drenaje linfático is typically performed by a trained therapist, and it is often used to treat conditions such as lymphedema, swelling after surgery, and to boost the immune system. It is a safe and non-invasive technique, and it can be an effective complement to other medical treatments.